#127 - Alcohol, flexible dieting & 1500 calorie diets with Rachel Guy

#127 - Alcohol, flexible dieting & 1500 calorie diets with Rachel Guy

0 0 3 anni fa
Rachel & I are back with a Q&A packed show on your hot topics discussing alcohol consumption and balance, the importance of knowing how to be flexible with your diet, achieving balance in your life, Jamie Oliver's stance on Paleo and why I think it's the right thing to do, why and how to allow happiness into your life, why testing can be paramount in finally sorting any health issues, why no one should be eating 1500 calorie if they are a high exerciser, and many more rants! 

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